Rooted in Breath: Sagar Uddhav Shende’s Path to Pancha Koshas 3 min read Health & Fitness Rooted in Breath: Sagar Uddhav Shende’s Path to Pancha Koshas The National Reader April 29, 2025 Sagar’s journey into yoga began in 2008. At the time, he had stepped away from college, feeling...Read More
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